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Ep. 36 Drops 12.08.2025!
Presence Over Perfection: A Midlife Anti-Burnout Strategy
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16: Prevention is Power with Dr. Lindsay Ogle
Ep 16: Prevention is Power with Dr. Lindsay Ogle
14: How to Sleep Better with Dr. Andrea Matsumura
Ep 14: How to Sleep Better with Dr. Andrea Matsumura
13: PCOS & Perimenopause with Dr. Sonia Hans
Ep 13: PCOS & Perimenopause with Dr. Sonia Hans
11: Understanding Insulin Resistance During Perimenopause
Ep 10: Myth-Busting Menopause Care with Dr. Naomi Busch
10: Myth-Busting Menopause Care with Dr. Naomi Busch
Ep 10: Myth-Busting Menopause Care with Dr. Naomi Busch
08: Unpacking “The Menopause Menu”: Science, Stories, & Solutions with Dr. Susan Baumgaertel
Ep 08: Unpacking “The Menopause Menu”: Science, Stories, & Solutions with Dr. Susan Baumgaertel
07: Body Positivity & Metabolic Health with Dr. Matthea Rentea
EP. 06: Body Positivity & Metabolic Health with Dr. Matthea Rentea
06: Living Beyond Numbers with Dr. Ali Novitsky
EP. 06: Living Beyond Numbers with Dr. Ali Novitsky
04: Self-Aware is the New Self-Care:
EP. 04: Self-Aware is the New Self-Care: Navigating the Overlap Between Menopause and Stress
03: Breaking Down the WHI Hormone Therapy Trials
EP. 03: Breaking Down the WHI Hormone Therapy Trials
